Obesity in our Youth
In this article I read, obesity has now become a problem for children in the age bracket of 2 to 5 years of age. This is astounding to me.
This is a real problem with children as there is some much time spent on IPads, cell phones and TV games. In turn, team sports have decreased, playing outdoors has decreased and diets are filed with many foods that add calories.
Parents need to take an active role in making sure their children are healthy. That is a tough statement as all parents care about their children.
However, parents set examples every day with this child. Most parents don’t realize that their children do notice them not eating right and exercising. This vision of their parents has a dramatic effect upon the child. A child’s diet is also so critical. They should be eating fruit instead of donuts, salads and vegetables instead of mac and cheese, etc.
Parental influence can change the obesity problem with children.